After a busy couple of weeks, I've finally managed to find the time to get to the Gym for a session with my personal trainer www.evolvetraininguk.co.uk
Absolutely killed me, seriously it just sucks, I have 2 options, don't bother going because it's too hard and get fatter.
Funnily enough this is exactly how it is when you first start a business.. it's actually really hard, uncomfortable, deeply unpleasant, with little gains for all the hardwork and effort you put in, you want to give up.
I know I've been there.
In fact I'm there today.. in terms of the gym. However there does come a point when after pushing through you have a breakthrough moment, when things aren't as bad and you "just get it".
I'm hoping my fitness breakthrough comes soon enough, but if it doesn't I'm going to continue and continue through the pain till it does.
In your life, in your business are you going to bail out at the first sign of pain or keep with it through the hurt till you do.
See if being employed/fat was so great, why did I start my own business/go to the gym in the first place?
Paul Said ...It is an exact picture of starting a business. You go through all the stages - hope, excitement, anticipation, getting stuck in, reality, despair.
Its the next word you choose to write in that list that counts, folks. And you get to choose it.
Justin Said ...determination is an amazing attribute to have, but combine it with the right support / advice and it becomes a fortress to combat challenges...Brad has immense determination amongst other great quality's, so Me + Brads Determination = Results keep going Brad your awesome and i'm right there with you buddy
Brad Said ...Bless, all good Justin, thanks for the nod fella.. Great team..
Jose Said ...You dont need the gym Just change the way you eat healthy
nutritional advice not alway giving up thing you like also cut down on the size of meal need more advice. contact me
I went ffrom 11stone to 8 in a few months and am much more
healthy You excersise doing everyday things perhaps walking
instaead of the car on short journeys running around after the children playing games with them. You cannot go to gym when overweight just too much
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